A. Work pressure is high, the mind, body and mind are overloaded, and the mind and body feel very tired.
B. Some negative emotions are always unsolicited, such as irritability, irritability, sadness, sadness, sadness, helplessness, inner powerlessness, inferiority complex, lack of confidence, depression, depression, fear, anxiety, nervousness, inability to concentrate on work, etc;
C. Physical examination shows that the body is disease-free, but often feels uncomfortable, weak, or tired in a certain part of the body, and does not want to do anything, but does not want to be like this;
D. Lack of sleep;
E. Sexual apathy, uncoordinated sexual life between spouses;
F. Poor parent-child relationships and even hostile emotions make it difficult to communicate;
G. Tense marital relationships; The relationship between mother-in-law and daughter-in-law is tense;
H. Poor interpersonal relationships or situations that make you particularly angry, irritable, anxious, etc;
I. Those who feel numb and lacking in emotions within themselves.
J. Those who believe that they have some abnormal thoughts, thoughts, or behaviors;
If you have one or more of the above situations that affect your work, study, sleep, quality of life, and physical health for a period of time, and you want to get rid of them but cannot, then you need to seek the help of a professional psychological teacher. Through psychological counseling, you can quickly get rid of your troubles and restore your physical and mental health.
Many people with psychological problems are deeply involved and unable to recognize their own problems, or do not know if they can seek professional psychological assistance, which requires people around them to remind them. If you find that your relatives and friends have similar situations as mentioned above, or if you feel that their emotions fluctuate greatly and are unreasonable, and it is unreasonable to reason with them, you can advise them to seek professional psychological assistance.
Article source: Jiangmen Psychological Consultationhttp://www.hn958.cn
05-04
How to improve the 'self-healing' ability to alleviate workplace stress?
The workplace is a place that every one of us must experience, whether you are a novice or an experienced professional, you will face various pressures in the workplace. We often joke with the phrase
04-27
How to talk to depression patients?
Every patient with depression has a very weak heart, as their world is only filled with grief, and they spend almost every day in a sorrowful environment. Suffering from depression is very painful, as
03-31
Jiangmen Psychological Counseling: Common Characteristics of Pleasant Personality
Pleasant personality refers to a character that blindly flatters others while neglecting one's own feelings. It is a potential unhealthy form of behavior, rather than a personality disorder. What
06-08
Jiangmen Psychological Counseling: What are the Methods of Counseling
As is well known, there are many aluminum wafers in the lives we come into contact with, but we are not aware of them. There are also many types of wafers, and the commonly used kettles, cups, etc. ar